I am here to strengthen your wellness so you can succeed making impactful, meaningful, life fulfilling changes and all the while honouring your true self, and your path to wellness
You don’t need to do it alone!
Are you ready to embrace possibilities? Get clarityunblock your inner light
Let's Talk
I help women shine bright with strength and wellness, staying strong and free!
HOW I CAN HELP
My support will focus on:
- Increasing your awareness and acknowledgement of your strengths, values and priorities
- Recognizing and feeling your own accomplishments
- Reducing suffering you feel in your body and mind with wellness practises and tools that are individual to your own unique self
- Coming up new solutions that are creative and right for you!
- Clear steps and strategies that will ensure success as you define it
IS THIS YOU?
You are making a change or want to make a change for the better
You are ready to move forward with your hopes and dreams
You have taken on something new that is important to you
You care about people and the planet
You are a hard worker and are a kind person
You provide support for others and now its time for your self
- your sleep has suffered
- you have new body aches and soreness
- you feel overwhelmed at times
- you need a better balance between doing and being
You want to ensure that you are strong and well and will continue shining bright
There is a better way, you are not alone! Immediate benefits of services include:
Feelings of being supported, that someone gets you, that there is hope
Increased energy and enthusiasm
Increased self worth and abundance
Harmonious relationships with yourself and others
Calm and sureness in the midst of change
Increased confidence, persistence and life energy
Wellness services may be for you if you are
Recognizing the value of investing in yourself
Willing to share and start trusting in getting support for immediate results
Ready to commit to continuous learning and growth
Recognize a desire to put yourself first, get the most from life, and to learn about your own solutions
My Offerings
If my message resonates, work with me!
FREE
Strategy Call
The Adventure
The Journey Wellness Coaching
The Sanctuary SOS Sleep Coaching
My Mission
To create a calm safe space for clients while guiding them to create a clear vision and path for their own priorities, in line with their inner purpose and current goals. All the while contributing to a path of continuous growth while celebrating all the pride-filled moments along the way.
My Vision
To add positively to a more relaxed society where each person is able to follow their truth their inner light their purpose and to celebrate the clearing of obstacles along the way. Each change is guided and growth is nurtured with a lens of holistic wellness.
WHAT CLIENTS ARE SAYING
Tonya made me feel like I had untapped potential that I thought would take years to develop but I unlocked this within a couple of hours of our amazing conversations. In just four sessions, by dream of going to school became a reality. I learned what I personally needed in order for my life to feel fulfilling. I use all the tools I learned in all areas of my life now. Now I am in school and I believe in myself, having a good time, and excited for the future
