Silent Relax Retreat: FULL Please put name on the waitlist
Let nature embrace you as you go within for a silent practice in a sacred space.
Click on the below registration form to indicate your accommodation choices. A deposit of $300 needed to secure your spot sent to tonyacoaching@gmail.com
Dates: August 15th, 16th, and leave on the 17th. This is a 2 night retreat.

DETAILS
Location: This retreat is just outside of Sioux Narrows Ontario. You will be sent a map and directions once you register. It is a 3 hour drive from Winnipeg and a 45 min drive from Kenora, and approximately 20 minutes from Sioux Narrows. You can let us know if you are looking to car pool and we will set you up with some options.
Accommodation: The link for booking accommodation is attached. It is a first come, first served basis and a $300 deposit secures your spot. This is a rustic retreat. The main cabin has a bathroom and everything runs on solar. The second cabin has no bathroom but does have an outhouse.
Check in: Friday the 15th of August 3-5pm. Check out the 17h before 2pm
Food: All food is vegetarian and special diets accommodated. Water, coffee, tea is provided. Suggested that you bring a water bottle to fill.
Activities: Every day you will have the option for am and pm yoga, meditation instruction and practise, early am mantra. Use of all equipment included such as kayaks, canoe, and surf board (used as a paddle board many times). Every day there will be sauna time. Hammocks are set up throughout the property. Evening fire and star gazing. You will also have access to a free reiki treatment to deepen your silent practise. Every day a coaching/talk session will be available.
Women’s Rest and Renew Wellness Retreat
Enjoy having time aside for yourself to rest and renew.
Click on the below registration form to indicate your accommodation choices. A $300 deposit secures your spot. All deposits sent to tonyacoaching@gmail.com
Dates: August 29 to Sept 1st. This is a 3 night retreat.

DETAILS
Location: This retreat is just outside of Sioux Narrows Ontario. You will be sent a map and directions once you register. It is a 3 hour drive from Winnipeg and a 45 min drive from Kenora, and approximately 20 minutes from Sioux Narrows. You can let us know if you are looking to car pool and we will set you up with some options.
Accommodation: The link for booking accommodation is attached. It is a first come, first served basis and a $300 deposit secures your spot. This is a rustic retreat. The main cabin has a bathroom and everything runs on solar. The second cabin has no bathroom but does have an outhouse.
Check in: Friday August 29th between 3-5. Check out Sept 1 before 2pm
Food: All food is vegetarian and special diets accommodated. Water, coffee tea, is provided. Suggested you bring a water bottle
Activities: Every day you will have the option for am and pm gentle yoga, early am mantra/ meditation. Use of all equipment included such as kayaks, canoe, and surf board (used as a paddle board many times). A wood fired sauna and hammocks set up throughout the property. A fire on the beach in the evenings. You will also have access to a free reiki treatment to deepen your relaxation.
The Wild Within: Lakeside Outdoor Skills Immersion Retreat
Friday Oct 3: 5 pm arrival to Sunday October 5 at 2pm
This is a retreat partnering with Backcountry Women. It’s about connecting, rejuvenating, and having an unforgettable time surrounded by the calm and beauty of nature.
Imagine this: The crisp scent of autumn leaves, the embrace of a tranquil lakeside setting, and the warm glow of a wood-fired sauna and cozy bonfires 🔥 awaiting you. ✨
What makes this retreat unique?
🏕️ Lakefront Cabin accommodations
🔥 Lakeside Wood-Fired Sauna: Experience the ultimate relaxation (with an optional cold plunge!).
🛶 Paddling & Beach Time
🛠️ Essential Outdoor Skills: Get hands on practice with skills such as knot tying, fire building, shelter creation & more!
🎨🎯 Games & Crafts
🧘♀️ Relaxation & Nature Connection: Enjoy facilitated yoga, hammocks, and pure tranquility.
This is your chance to disconnect to reconnect. Limited spots available!
For Registration and Deposit to secure your spot visit:
https://www.backcountrywomen.com/events
Deposit required of $75 non refundable and $314 for Backcountry members, and $334 for non members.


Your Organizer
I am a trained yoga teacher through Shell Andrea. I am also a Reiki master and teacher and I provide wellness coaching as I was certified through the Jay Shetty school.I am here to support you, as you explore your wellness and practises. I will provide you with some suggestions leading up to the retreat and I will be available to you during the retreat if you would like extra support and if you would like to try a coaching session.
I have many beautiful helpers at the retreat. Some do Reiki on going and own their own businesses. You will be able to connect with them through the retreat. I will also have some wellness products available for you that are locally made.
It is my pleasure and honour to share this beautiful space with you on Treaty 3 territory.
I believe all beings have a purpose for being in this physical world.
I believe in ancient forms of healing including Indigenous healing from many cultures.
I believe the earth is a playground for spirit.
I believe that every person is complete, resourceful and whole. You have the answers within.
I believe that challenges lead to our strengths.

WHAT CLIENTS ARE SAYING
“2024 was a rough year for me. I was dealing with a lot of emotional pain and exhaustion. A this yoga retreat in a beautiful natural setting, surrounded by strong compassionate women, I first found peace and then to my surprise, deep joy. Tonya’s retreat was just what my soul needed”

Deanne Gower
One of the best experiences of my life in so many ways, I look forward to definitely going another one in the future if you continue to host them. The location was absolutely perfect, I felt like I was in nature paradise with everything I needed, and I felt so welcome and safe and taken care of. I honestly didn’t want to leave. ♥️”
